Hubungan Tingkat Spiritualitas Dengan Quarter Life Crisis Pada Dewasa Awal

Abstract

Every human being faces different problems in their lives, including the Quarter Life Crisis (QLC), which occurs during the transition to early adulthood. QLC is often characterized by anxiety, career confusion, identity crisis, and psychological distress. In Islam, spirituality is the main solution in dealing with this problem. Spirituality, which includes inner dimensions such as tazkiyatun nafs (purification of the soul) and tashfiyatul qalb (purification of the heart), helps individuals get closer to Allah SWT as an effort to overcome life's challenges. The Qur'an provides guidance in dealing with QLC, including through effort, optimism, prayer, and tawakal to Allah. This approach offers a holistic solution to address the negative impacts of QLC, making it an opportunity for individuals to grow mentally and spiritually. This study aims to explore the relationship between the level of spirituality and the Quarter Life Crisis in early adulthood.